Fit Lab

is a comprehensive fitness and diet app designed to empower users on their wellness journey by providing personalised workout and meal plans tailored to their unique health goals and preferences.

The app integrates seamlessly with wearable devices to track fitness metrics in real time, offering a highly adaptable interface that supports everything from calorie counting to detailed nutritional insights.

Project Type:

Individual

Role:

UX / UI Designer

Timeline:

5 Weeks

Tools:

Figma, Photoshop, Illustrator

Main Features

Homepage

Dashboard: It provides a quick glance at your daily calorie intake with calories remaining, and your macronutrient consumption with progress bars for fats, protein, and carbs.

Wellness Hub: It showcases users’ daily health metrics, all updated in real-time for comprehensive health monitoring.

AI Suggestions: Providing personalised activity and nutritional recommendations to help you stay on track with your fitness and dietary goals.

Fitness

Today’s Plan: Managing daily workouts, with options to skip or complete an exercise, and a feature to log activity details.
AI Detailed Suggestions: Providing detailed guidance on workout days, including hydration reminders, snack ideas for sustained energy, options for enjoyment or rest based on calorie goals, and post-activity stretching for recovery

Meal

Discover: It can suggests meal options by AI that align with user’s daily nutritional goals and checks against the items in the fridge, ensuring all ingredients are ready for a hassle-free cooking experience.

Fridge: It is an inventory management tool, tracking items with their respective calorie content, enabling users to add new items and suggesting meals based on what's currently available in their fridge for efficient meal planning.

Add Food:  Logging meals with options to scan food items, scan barcodes for packaged products, or select from the fridge inventory. It provides nutritional details like calories, and allows for portion size customisation, ensuring accurate tracking of dietary intake.

Account

Awards: Engaging users with a rewarding system that visually tracks their achievements and ongoing progress, creating a sense of accomplishment and motivation to continue using the app for their long-term fitness journey.

Settings: It includes personalized options that humanise the user experience, such as "Cheat Day" to accommodate occasional indulgences, "Meal Preferences" and "Allergies & Intolerances" for tailored diet planning, and "Workout Preferences" to customise fitness routines, all enhancing the app's adaptability to individual lifestyle needs

Background Reasearch

In the fitness app industry, user retention rates show significant variation over time. On the first day after downloading a fitness app, the average retention rate can be as high as 37%, but this sharply drops to around 9% by the end of the first month​. Such trends reflect the challenges in maintaining user engagement over time.

When designing fitness and diet apps, understanding and addressing user pain points is crucial for ensuring user satisfaction and engagement. Common pain points include:

Competitive  Analysis

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Persona

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Pain Points and Solutions

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Scenario-based Thinking

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User Journey Map

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User Flow

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Design System

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